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| Stress relief from massage therapy can improve your state of mind and help your body function better. Massage increases circulation and helps to keep you healthy in many ways. The better you take care of yourself, the more energy you have to get more accomplished. Massage isn't just a
luxury... it's a valuable component of your healthy lifestyle. |
| Invest in yourself and schedule a massage today. |
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| History of healing |
 Massage is considered one of the oldest treatments used by man. Chinese records, dating back 3,000 years, show the use of massage techniques. The ancient Hindus, Persians, and Egyptians used forms of massage for some ailments, and Hippocrates wrote papers
recommending the use of rubbing and friction for increased joint and
circulatory function. Massage has been known as a healing therapy
for thousand's of years throughout the world. |
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Body and Mind
Health Benefits of
Therapeutic Massage
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- Massage is great for relieving headaches, muscle strain, low back pain, and sciatic symptoms.
J Massage can improve range of motion, increase lymphatic function and reduce stress.
- Massage improves management of pain by releasing endorphins and will accelerate healing by increasing circulation and improving elimination of metabolic waste in the body.
- Massage provides relief for all ages by aiding in comfort for arthritis, improving regeneration of soft tissue, and producing an overall sense of well being.
- Massage also addresses specific challenges by improving posture, and facilitating realignments of the spine and muscles of the body.
- Massage helps to reduce feelings of depression, irritability, and exhaustion.
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| Pregnancy |
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| Amazing Advantages |
| Massage during pregnancy and labor can help: |
- Reduce back pain, bring better sleep, and improve overall mood.
- Enable fewer complications for the mother while in labor, and facilitate fewer postnatal complications for the infant.
- Strengthen the immune system, decrease blood pressure, and increase blood supply to the developing infant.
- Reduce maternal anxiety, decrease stress hormone levels, increase milk production, and enhance placental function.
- Decrease postpartum depression, irritability, and exhaustion thereby improving mother-infant bonding.
- Decrease labor time by 25 to 50%
- Reduce C-Section rate by 50%
- Decrease medication usage by 30%
- Decrease forceps usage by 30%
- Decrease Epidural usage by 60%
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| The advantages of massage during
pregnancy, labor, and after birth truly are amazing - for you and your baby. |
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Injury Recovery
And Massage
Ultimate Healing |
 Massage helps to relieve chronic muscle tension and reduces pain (often eliminating it entirely). By aiding in circulation, massage increases joint flexibility, helps alleviate muscle spasms, soreness, and constriction. It also increases skeletal and muscular balance throughout the body. Massage is great for supporting proper function and recovery from most any physical condition, even the ones you might not usually think of, including: carpal tunnel syndrome, tennis elbow, headaches, and many more!. |
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 General
Wellness
Massage triggers relaxation in the body and calms breathing while easing muscle tension. It improves sleep quality, reduces anxiety, and supports circulation within the body. It helps to provide an overall sense of comfort and well being and supports many other healthy practices like exercise, nutrition, and chiropractic. Massage is an essential and vital part of an ongoing healthy and active lifestyle. |
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| CranioSacral
Therapy |
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 CranioSacral
Therapy is a light-touch therapy that releases tensions deep in
the body to relieve pain and dysfunction. It can also improve
whole-body health and performance.
Every day, you endure stresses and strains and your body
absorbs them. Your body can only handle so much tension before
tissues begin to tighten and can affect the brain and spinal
cord. This can compromise function of the central nervous
system. |
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| CranioSacral Therapy releases tensions and allows
the entire body to self-correct. The therapy starts with a
gentle touch--about the weight of a nickel. This makes it
perfect for everyone from newborns to those in their 100s. |
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